Provided by Brain Food
This template relies on prose and stream of consciousness, similar to doing morning pages, and covers some of the key areas of life. When filling out each section, ask yourself, ‘What happened? How did it feel? How did I get here?’ It can help you realise how far you have come, and what is important to you, but also identify areas of your life you might be underinvesting in.
This template is free to use, but make sure to copy it before using it by clicking on the ‘Duplicate’ button on the top right of this page. If you are looking for a template that focuses on professional growth and development, visit this link.
Start by writing a short paragraph on the year that just passed. Then answer the following questions.